I AM Determined In a race, a runner can enter a race, but the race is not finished until he/she crosses the finish line. Finishing sounds simple, but trust me, it is challenging for many people. It takes sheer determination to push one to complete what one has...

Beauty for Ashes - I AM Beautiful   When there is a fire, the heat intensifies and the light illuminates. Fire, although captivating, is an extremely powerful element. Just one flame can cause a wildfire. Some see fire as a danger; some use it for warmth; some...

Self-Care is the First Step Towards Self Awareness by Preacher Girl  Chelsea T. Pernell Self-awareness is the first step to positive self-care.  Self-awareness  means that you are consciously  aware of all of your needs. It is a holistic approach to nurture who you...